Post-natal Yoga 1:1 session

Post-natal Yoga 1:1 session

44.00 - 66.00
This 75-minute 1: 1 session is for you if:
- You are a mum (4-6 weeks after your birth) and your baby is less than 6 months old
- You are looking for an individual yoga practice for your needs and recover after giving birth
- You want to experience postpartum holistically: mind, soul and spirit
- You want to gain confidence in your body
- You want to bring balance to your mind and body through movement, breathing, meditation and visualization
- You want to get information and educate yourself about postpartum
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