Self-care Session & Yoga Nidra for Birth Keepers 1:1

Self-care Session & Yoga Nidra for Birth Keepers 1:1

55.00
This is a mini session of 45 min if you are experiencing anxiety, stress and burnt out. We dive together into your feelings through meditation, breath-work, compassionate inquiry and yoga nidra. I will guide and help you to find your tools for self-regulation and to work in a more relaxed and joyful way. You are not alone and I can support you!
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